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The NHS trust which runs both Queen's and King George Hospitals has published a financial plan which it believes will help local healthcare bosses make £100million of savings over the next two years.

The former Stevenage midfielder is slowly building up his fitness after a difficult summer on the sidelines

London Senior Cup: Haringey Borough 1 Leyton Orient 2

Woodford Town will take their growing following to Walthamstow on Saturday eager to win two battles

After winning at Sporting Bengal United and Redbridge last week, Dee Safer's team host Tower Hamlets next

London Senior Cup first round: Haringey Borough 4 Beckenham Town 1

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Defence classes for children such as Krav Maga are fun, healthy activities that can reduce the risk of bullying, build self-confidence and teach discipline

It's the debate fans across the UK are discussing - so where better to find out more about the iconic burger than behind the scenes in a local McDonald's restaurant?

The Exchange in Ilford has added a state-of-the-art, Savannah-themed play area, with hand painted animal sculptures, to its brand new family zone, designed by American creative agency Playtime

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