Woodford head coach Tom Redfern believes his side's win over Chingford on Saturday can provide a huge confidence boost for the rest of the season.
Wanstead got their season off to a losing start as they were beaten 31-3 away at Diss in the London Two North East.
Ilford Wanderers crashed to a narrow 32-26 defeat to Old Cooperians on the opening day of the London 3 Essex season.
Virtual tackle body suit gives you the chance to feel the force
Eton Manor made a superb start to the new London One North season with success in Suffolk on Saturday.
Jamie Connors is confident Eton Manor will get back to being one of the best teams in the London One North this season, writes George Sessions.
Woodford head coach Tom Redfern is very clear about his targets ahead of a new challenge in London One North.
England are willing to risk starting Saracens' Billy Vunipola throughout the build-up to the World Cup in the belief he is at his most effective when playing regularly.
One of the oldest clubs in the area, Ilford Wanderers, is looking forward to a groundbreaking season according to chairman Darren Donovan.
Wanstead head coach Bill Pugh is hoping his side can improve their away form as they look to build on last season's mid-table finish in the London Two North East division.
England Rugby is inviting women to 'release their inner warrior' and register now for a free place at one of more than 100 'Warrior Camps' taking place up-and-down the country this September.
Saracens new recruit Elliot Daly says England took plenty of positives from their record-breaking 57-17 win over Ireland, writes Ziad Chaudry.
Saracens number eight Billy Vunipola has urged England to stay humble as expectations over their World Cup prospects heightened with Saturday's 57-15 rout of Ireland at Twickenham.
Owen Farrell reflected on England's crushing 57-15 victory over Ireland that saw records tumble at Twickenham by declaring the best is yet to come.
England men's head coach Eddie Jones has confirmed his official 31-man squad to participate in the Rugby World Cup 2019 in Japan beginning next month.
Siblings represented the county against Sussex last weekend
Woodford head coach Tom Redfern reflects on his team's title-winning season in London Two North East
Wanstead head coach Bill Pugh looks back on their London Two North East campaign
London One North: Southend Saxons 35 Eton Manor 7
Jamie Connors' will take his team to old club Southend Saxons this weekend hoping to achieve a final-day win
Ilford Wanderers fell to a 27-10 defeat to second-placed East London in their final fixture of the London Three Essex season.
London One North: Eton Manor 24 Amersham & Chiltern 18
Herons went down 22-15 away from home on Saturday
Highams club ended the season with a 66-7 success at home at the weekend
Herons beat champions Woodford 39-10 at home last weekend
Highams club have lost their last two matches in the division
Ilford Wanderers failed to claim the local bragging rights in London Three Essex as they were edged out in a 25-24 defeat to Old Cooperians at the weekend.
London One North: Old Haberdashers 45 Eton Manor 24
Herons got the better of their London Borough of Redbridge rivals on Saturday
Highams club suffered second straight league loss on Saturday
St Mary's Lane outfit trailed at the break before coming from behind to triumph on Saturday
Highams club lost 41-29 at home to Saffron Walden last weekend
St Mary's Lane club won 15-10 at home to Kings Cross Steelers last weekend
Herons lost 25-19 at Norwich last weekend
New Wilderness outfit beaten 27-19 at home to leaders Rochford Hundred last time out
Wanderers collected a 24-15 victory away from home on Saturday
Herons went down 25-19 away from home on Saturday
Highams club went down 41-29 at home on Saturday
Highams club back in action this weekend after having last Saturday off
Bill Pugh believes Wanstead face an exciting end to the London Two North East season, starting with Saturday's trip to Norwich.
Can Jamie Connors' inconsistent team halt Rochford Hundred's 44-match winning league run?
Rivals Woodford clinched the title on Romford & Gidea Park's home turf on Saturday
London One North: Old Priorians 26 Eton Manor 10
Ilford Wanderers picked up a 19-10 victory over fourth-placed Chelmsford to remain sixth in the London 3 Essex table ahead of a weekend off.
Herons recorded 17-15 success at the weekend thanks to try with final play of the game
The weekday routine of most working parents needs to run like clockwork but often resembles a circus. If that routine involves any under 5s, you may need all the help you can get.
Defence classes for children such as Krav Maga are fun, healthy activities that can reduce the risk of bullying, build self-confidence and teach discipline
It's the debate fans across the UK are discussing - so where better to find out more about the iconic burger than behind the scenes in a local McDonald's restaurant?
Education and Training