Craig Clay explains why he believes the squad have got up to speed quicker than usual this summer
Ilford Catholics suffered a six wicket defeat away to South Loughton in their Herts & Essex Cricket League Division One clash.
Ilford captain Theeban Tavarasa says it was a 'tough pill' to swallow as they fell to a 42 run defeat against fellow strugglers Buckhurst Hill.
Haller is a Hammer as he agrees five-year deal
Thomas McCurtains' hurlers have practically secured their place in the league final with a win over Robert Emmetts on Monday.
Oakfield Parkonians lost by 25 runs against league leaders Old Southendians on the weekend.
Thomas McCurtains sent six teams to the All Britain Competition in Greenford last weekend.
Dagenham & Redbridge manager Peter Taylor wants his players to up the standard of play as they welcome Championship outfit Charlton Athletic to Victoria Road.
Essex (245 & 316-9d) beat Warwickshire (161 & 213) by 187 runs
A celebration service for the life of Justin Edinburgh took place at Chelmsford Cathedral this morning
The O's midfielder looks ahead to the League Two opener with Cheltenham Town and reflects on the loss of Justin Edinburgh
The forwards have been signed to replace the goals scored by Macauley Bonne and Josh Koroma
An impressive ton from Walid Ahmed was the difference as Scintilla cruised to victory against second placed Super Rangers at Oakfield Playing Fields.
Warwickshire (161 & 67-1) trail Essex (245 & 316-9d) by 333 runs
Wanstead and Snaresbrook captain Joe Ellis-Grewal believes a below par batting performance was to blame for his side's defeat to title rivals Brentwood.
Siblings represented the county against Sussex last weekend
Woodford head coach Tom Redfern reflects on his team's title-winning season in London Two North East
Wanstead head coach Bill Pugh looks back on their London Two North East campaign
London One North: Southend Saxons 35 Eton Manor 7
Jamie Connors' will take his team to old club Southend Saxons this weekend hoping to achieve a final-day win
Ilford Wanderers fell to a 27-10 defeat to second-placed East London in their final fixture of the London Three Essex season.
London One North: Eton Manor 24 Amersham & Chiltern 18
A Dagenham athlete is ranked number one for Great Britain this year in the Veteran 40 (V40) 800m after his run in the Inter-County Championships.
Youngsters from London joined a number of tennis stars on the Wimbledon courts as part of a children's tennis initiative.
Linkside Tennis Club moved its junior finals day from autumn to summer this year - and was rewarded with the hottest day of the year so far, in stark contrast to last year when the players endured torrential rain!
Local teenager Hasan Chowdhury has enjoyed a year of huge success as he has bagged three Muay Thai titles.
The Major League Baseball London Series was a huge success despite high scoring matches between the prestigious New York Yankees and Boston Red Sox at the London Stadium.
Great Britain's men finished fourth in the first FIH Pro League after an eight-goal thriller in Amsterdam.
Defence classes for children such as Krav Maga are fun, healthy activities that can reduce the risk of bullying, build self-confidence and teach discipline
It's the debate fans across the UK are discussing - so where better to find out more about the iconic burger than behind the scenes in a local McDonald's restaurant?
The Exchange in Ilford has added a state-of-the-art, Savannah-themed play area, with hand painted animal sculptures, to its brand new family zone, designed by American creative agency Playtime
Education and Training