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11:21

Matt Withers is joined by Jacob Ranson, Dan Bennett and on the phone by Dave Evans for another East London Football Podcast.

Dagenham & Redbridge will look to extend their unbeaten run when they make the long trip to Torquay United this weekend.

Leyton Orient head coach Ross Embleton wants his young side to start developing a ruthlessness at both ends of the pitch as they look to start picking up more results, writes Jacob Ranson.

Leyton Orient head coach Ross Embleton has revealed striker Lee Angol would have taken the penalty against Crewe Alexandra had he not come off injured in the 2-1 defeat.

Wanstead Golf Club saw their youngsters claim the Essex Youth Shield in fine style after beating Chelmsford at Frinton.

The Essex Championship were once again staged in conjunction with the Pleshey Half Marathon.

Leyton Orient winger Louis Dennis praised loanee midfielder George Marsh for his impact in their 2-2 draw with Exeter City at the weekend as well as in their 2-1 defeat to Crewe Alexandra.

There were mixed fortunes for South Woodford Bowls Club in the last week as they won most of their matches, but lost the big one.

Essex captain Ryan ten Doeschate admitted it felt good to be back at the top of the County Championship table after their innings & 40-run win over Surrey.

FOOTBALL

11:21

Matt Withers is joined by Jacob Ranson, Dan Bennett and on the phone by Dave Evans for another East London Football Podcast.

10:00

Dagenham & Redbridge will look to extend their unbeaten run when they make the long trip to Torquay United this weekend.

09:00

Leyton Orient head coach Ross Embleton wants his young side to start developing a ruthlessness at both ends of the pitch as they look to start picking up more results, writes Jacob Ranson.

Yesterday, 16:00

Leyton Orient head coach Ross Embleton has revealed striker Lee Angol would have taken the penalty against Crewe Alexandra had he not come off injured in the 2-1 defeat.

Yesterday, 12:00

Leyton Orient winger Louis Dennis praised loanee midfielder George Marsh for his impact in their 2-2 draw with Exeter City at the weekend as well as in their 2-1 defeat to Crewe Alexandra.

Wed, 16:00

Leyton Orient goalkeeper Dean Brill insists they must find a way to put it right after falling to a late defeat against Crewe Alexandra.

Wed, 15:00

Ilford fell to a 2-0 away defeat at unbeaten Walthamstow on Tuesday night after having a man sent off.

Cricket

Wed, 19:39

Essex captain Ryan ten Doeschate admitted it felt good to be back at the top of the County Championship table after their innings & 40-run win over Surrey.

Wed, 18:21

Simon Harmer spun Essex to the brink of the Specsavers County Championship title with seven wickets as reigning champions Surrey were despatched by an innings at Chelmsford.

Tue, 19:01

Dan Lawrence crafted his first Specsavers County Championship century of the season to put Essex in a strong position as the race for the title heads for its dramatic denouement.

Mon, 18:10

Essex's established new-ball attack of Jamie Porter and Sam Cook shared what spoils were going on the first day at Chelmsford as the tense Specsavers County Championship title race took several more twists and turns.

Mon, 07:00

Essex embark today on the 11 days that will decide the success of their season.

Sunday, September 15, 2019

Essex face Surrey in the penultimate County Championship match of the season at the Cloudfm County Ground on Monday, with Anthony McGrath's side looking to record their ninth Championship win of the season.

Friday, September 13, 2019

Tom Westley led the way with 237 runs in the match as Essex batted out for a draw against Warwickshire in the Specsavers County Championship Division One at Edgbaston.

Rugby

Wed, 17:00

Woodford head coach Tom Redfern believes his side's win over Chingford on Saturday can provide a huge confidence boost for the rest of the season.

Wed, 15:30

Wanstead got their season off to a losing start as they were beaten 31-3 away at Diss in the London Two North East.

Wed, 12:00

Ilford Wanderers crashed to a narrow 32-26 defeat to Old Cooperians on the opening day of the London 3 Essex season.

Thursday, September 12, 2019

Virtual tackle body suit gives you the chance to feel the force

Wednesday, September 11, 2019

Eton Manor made a superb start to the new London One North season with success in Suffolk on Saturday.

Saturday, September 7, 2019

Jamie Connors is confident Eton Manor will get back to being one of the best teams in the London One North this season, writes George Sessions.

Friday, September 6, 2019

Woodford head coach Tom Redfern is very clear about his targets ahead of a new challenge in London One North.

Other Sport

Yesterday, 15:00

Wanstead Golf Club saw their youngsters claim the Essex Youth Shield in fine style after beating Chelmsford at Frinton.

Yesterday, 13:00

The Essex Championship were once again staged in conjunction with the Pleshey Half Marathon.

Yesterday, 11:05

There were mixed fortunes for South Woodford Bowls Club in the last week as they won most of their matches, but lost the big one.

Friday, September 13, 2019

Old Loughtonians are working on developing their next generation of players after their under-16 and under-12 mixed teams won NHA Junior Cup honours.

Thursday, September 12, 2019

It was a magnificent seven wins out of seven for South Woodford bowler Peter Barham as he swept all before him with an imperious performance on club finals weekend.

Wednesday, September 11, 2019

Heart Of Oak took its two top fighters to Wolver Hampton Walsall University Campus for the Heart Of England Open Judo Championships.

Monday, September 9, 2019

Great Britain's men and women have discovered the opposition who stand between them and a place at the Tokyo 2020 Olympic Games.

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