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Paralympian Andy Barrow with students at their sports day

Summer sports tea party at Royal Docks School in Canning Town

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Harjinder Singh Bhurji

Carjacker admits stabbing Ilford garage owner

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Trai Glasgow

Romford man who attacked victims with screwdriver in Woodford jailed

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Chadwell Heath father found guilty of rape in ‘sex ring’ trial

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Redbridge hotels set for boom as Olympic guests flock

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�5million cash boost for Redbridge’s road and transport network

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Ilford allotment spruced up by teenage music fans

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