Super scrums, tremendous tries and colossal kicks made up a rugby club open day on Sunday.
Children aged between six and 17 were invited to come and learn how to play at the Wanstead Rugby Club, on Roding Lane North, Woodford Green.
Organisers aimed try and encourage more young people to take up the sport.
The fully qualified coaches were on hand to give youngsters tips and develop their skills as they started out on their journeys to becoming the next Jonny Wilkinson.
Guests were treated to a barbecue as well as watch the first team in action.
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