There are numerous reasons to stay in or exit the European Union (EU) and the Recorder wants to hear which way you are voting and why.

Whether you run a small business and think there is too much red tape, or are a family which go on holiday in Spain during the summer, get in touch and tell us why you are backing remain or leave.

We have heard what Redbridge’s MPs think, we have given readers the chance to vote in our Recorder survey and now we want to hear your personal stories about why you are an inner or an outer.

If you have not made up your mind you have still got until June 23, and hopefully these articles will help.

To tell your EU story email ralph.blackburn@archant.co.uk or ajay.nair@archant.co.uk. You can also call our newsdesk on 0208 477 3821.