Ever wanted to see a tournament of the Punjabi sport kabaddi? Well today you can.

A competition is being held in Goodmayes Park Extension, Goodmayes Lane, Goodmayes.

The tournament will be held from 9.30am-7pm and about 18 teams are expected to take part from all over England.

Kabaddi is played on a circular pitch by two teams with 10 people on each side. The first tournament took place in 1979.