Are you looking to quit smoking this Stoptober?
The Redbridge Stop Smoking Service run by Everyone Health is delivering a free six week programme for people who live, work, study or have a GP in the borough.
The programme includes medication to help you kick the habit as well as behavioural support.
Everyone Health, the service commissioned in July 2019 by the council to provide a new evidence-based support to help people stop smoking said people who join their plan are three times more likely to have a successful quit attempt compared to those who had no support at all.
To find out more or to self-refer yourself call 0333 005 0095, text QUIT to 60777 or sign up via https://redbridge.everyonehealth.co.uk/
You can also follow their Facebook page for daily tips and reminders.
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