A charity is using sport and physical activity to help homeless people rebuild their lives.
The Single Homeless Project has launched a new scheme with backing from Thameslink, Southern and Great Northern, through a community grant.
Its Mind In Motion programme will deliver more than 30 sports and exercise sessions from its accommodation services near Finsbury Park, Herne Hill and Crofton Park stations, focusing on improving wellbeing and supporting individuals on their journeys back into education, training, and employment.
Gareth Jones, sports manager at Single Homeless Project, said: "We are excited to support our clients to access parks and local spaces thanks to this grant from Thameslink.
"Sport and physical activity are a positive way to engage with our clients, supporting them to access open green spaces, connecting people and reducing periods of isolation."
The sessions aim to break the cycle of homelessness by encouraging participants to make positive changes to their health and outlook.
The programme will include group sessions for adults with complex needs, women-only groups, and specialised activities for 16 to 25-year-olds, who will also have the chance to learn bike maintenance skills.
The grant was awarded as part of Govia Thameslink Railway’s (GTR) £300,000 Your Station, Your Community scheme.
John Whitehurst, chief executive officer at GTR, said: "Your Station, Your Community is about listening to local people and working with them to bring their ideas to life.
"Every year we’re inspired by the creativity of the groups involved and the difference their projects make locally.
"Our railway exists to bring communities closer together, and we’re incredibly proud of the role our grant recipients play in strengthening the places we serve.
"I can’t wait to see this year’s projects come to life."
For adults with complex needs, the programme includes cycling to nearby parks for multisport sessions followed by mental health conversations in a café setting.
Women will be supported through walking groups and yoga, designed to provide safe and accessible activities in line with their feedback.
Young people will benefit from cycling sessions and practical bike maintenance training, offering pathways toward employment and further education.
Share