This Sunday (November 17) will be Mitzvah Day. Most Jews understand a mitzvah to mean a good and kind deed. But in Hebrew, the word actually means a divine commandment.
A man who shot and killed his heavily pregnant ex-wife in her Newbury Park home with a crossbow has claimed he only intended to get her attention when he fired the fatal bolt.
Eighty-five shoeboxes, covered in Christmas wrapping paper, are on their way from St Peter's Church in Aldborough Hatch to vulnerable children and families in eastern Europe who will have no other presents this festive season.
A young woman from Ilford who was awarded as a Rising Young Star for her commitment to getting more girls involved in Stem subjects at an early age is our Recorder/Rotary Young Citizen nominee this week.
Redbridge Council faces a £59.3million budget gap over the next five years amid "ongoing central government cuts", and it wants to hear from residents about where it should focus its spending and saving.
A man who shot and killed his heavily pregnant ex-wife in her Newbury Park home with a crossbow has claimed he only intended to get her attention when he fired the fatal bolt.
A murdered rough sleeper who was discovered dead in Aldborough Hatch suffered a fatal brain haemorrhage most likely caused by a traumatic head injury before his body was dumped in a country lane.
The blood testing departments at Queen's and King George Hospitals will be closed next week to protect patients' safety while some biomedical scientists go out on strike in a row over new shift patterns.
A Wanstead Wetherspoons may be forced to get rid of its betting machines after staff there repeatedly failed to stop children from using them despite previous warnings from the police.
A young woman from Ilford who was awarded as a Rising Young Star for her commitment to getting more girls involved in Stem subjects at an early age is our Recorder/Rotary Young Citizen nominee this week.
The weekday routine of most working parents needs to run like clockwork but often resembles a circus. If that routine involves any under 5s, you may need all the help you can get.
Defence classes for children such as Krav Maga are fun, healthy activities that can reduce the risk of bullying, build self-confidence and teach discipline
It's the debate fans across the UK are discussing - so where better to find out more about the iconic burger than behind the scenes in a local McDonald's restaurant?
