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Shopping centre opens new, state-of-the-art interactive freeplay in family zone

The Exchange comprises more than 90 retailers including Debenhams, M&S, TK Maxx, Next, H&M, New Look, Wilko, Pandora and Sports Direct.

The Exchange in Ilford has added a state-of-the-art, Savannah-themed play area, with hand painted animal sculptures, to its brand new family zone, designed by American creative agency Playtime

Getting back to work: free support for unpaid carers in Ilford

The Working for Carers scheme has been successful in helping unpaid carers gain employment or training.

Are you an unpaid carer aged 25 or over? Are you interested in working towards getting into or back into work? Do you need practical help and support to get ready for this big step? If your answer is yes to at least two of these questions read on.

Selling in Ilford? Find out how to sell your house quickly, for the best price

Portico sign outside a property. Portico has 18 branches across north, south, east and west London and Essex

Struggling to find a buyer for your home in a slower market? We speak to Ilford property expert Nina Kaura from Portico about the Crossrail effect and why getting things right first time will get you the best price for your property.