Ilford tennis player Eden Silva will be hoping to rustle up a string of victories and improve her ranking in a bid to get into the main draw at next month's Wimbledon, writes Ziad Chaudry.
Wanderers collected a 24-15 victory away from home on Saturday
The latest boxing news from Redbridge
Mizuno Premier Division Three: Norfolk United 44 Essex Open 57; Essex Met Division One: Essex Open A 52 Manor A 37
Barkingside manager Michael Walther expects to face a 'quick and lively' Woodford Town side when the two sides clash at Cricklefield Stadium on Saturday (3pm).
Anthony Yarde, hailed as boxing's new knockout king, is looking forward to his next title test against a champion who has had more stoppage wins than the challenger has had fights.
Former Beagle is looking to make her mark in the 800 metres
Chigwell Indoor Bowls are holding a special open day at the weekend
Chigwell snooker player hopeful of a sixth success at the Crucible in May after triumphing in Cardiff
There was no stopping Chigwell School in the Independent Schools regional tournament
You can Shut the Front Door to AP McCoy this time
Woodford cross-country star Jess Burgess was in great form in Birmingham
Woodford Green athlete Sam Watts is at the top of the world rankings for 200 metres
Belfry battered as Khan hits double
The preliminary stage of the FA Youth Cup has been taking place during the week, with mixed fortunes for the local sides.
Ryman One North: Romford 2 Redbridge 1
Wanstead 188 all out beat South Woodford 164 all out by 24 runs
Ilford Catholic 1994 cup winning team reform for one-off 20 year anniversary match
World Cup Group G: USA 0 Germany 1
World Cup Group D: Italy 0 Costa Rica 1
Leyton Orient fans recollect memories of 1982's relegation season, and their hopes of a return come Sunday.
Barkingside boss Matt Frew is hoping that his side can replicate their 6-0 win over Erith & Belvedere when they face AFC Sudbury on Saturday.
Leyton Orient midfielder Dean Cox slammed referee Neil Swarbrick after he missed a blatant handball in Monday's 3-1 defeat to Wolverhampton Wanderers.
Ryman One North: Redbridge 2 Harlow Town 4
Ryman One North preview: Barkingside v Waltham Forest
Ryman One North: Redbridge 4 Wroxham 0
Ryman One North: Redbridge 2 AFC Sudbury 3
Ryman One North: Redbridge 0 Chatham Town 1
Redbridge suffered at the hands of Romford at the weekend as they fell to a 5-0 away defeat in the Ryman One North but joint-manager Dave Ross was confident his side would bounce back at home to Waltham Abbey this evening.
Ryman One North: Barkingside 3 Tilbury 0
Defence classes for children such as Krav Maga are fun, healthy activities that can reduce the risk of bullying, build self-confidence and teach discipline
It's the debate fans across the UK are discussing - so where better to find out more about the iconic burger than behind the scenes in a local McDonald's restaurant?
The Exchange in Ilford has added a state-of-the-art, Savannah-themed play area, with hand painted animal sculptures, to its brand new family zone, designed by American creative agency Playtime
Education and Training