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Woodford Green may have been missing a whole host of athletes through illness, injury and exams, but such is the strength of their youngsters they still had nearly 30 athletes at the latest Met League race.

Ilford's magnificent youngsters continue to excel in the mud with the county cross-country league race in Colchester the scene of their latest success.

East London Runners were out in force in Watford on Sunday for race four of the Cross-Country League.

Hammers Antonio, Anderson and Masuaku are all injury doubts for London Stadium clash

Chanting VAR like Sheffield United fans did is not what this was brought in for

After the excess of Christmas, Ilford AC youngsters were back in action for what will be a busy January with five races and three championships.

Woodford Green's senior squad collected their first silverware of the new decade at the Essex Cross-Country Championships in Basildon at the weekend.

The prestigious Essex Cross-Country Championships was the main event of the weekend for the East London Runners as a large contingent of men and women braved the mud.

Resolute defence and two late goals see Hammers through to round four

See who has made the West Ham United team of the decade

New West Ham boss looks for exciting, attacking, winning football

Dave Evans looks at Pellegrini's time at the London Stadium

The week before Christmas on the athletics calendar is the signal for the brilliantly named Sikhs in the City races.

Ilford AC youngster Jak Wright was the star of the show at the latest Essex Cross-Country League race at Writtle College at the weekend.

Lifelong Hammers supporter John Ratomski is calling on 'best fans in the country' to give generously to the cause

Hammers front man deserved a goal after swashbuckling display at Southampton

Hammers thrive with Antonio and Haller proving two heads are better than one

Joy at last for the Hammers, but who was our starman?

You couldn't make it up! after emotional day at Stamford Bridge for Hammers debut boy

Chelsea victory is perfect response for under pressure West Ham boss

Who was our man of the match from the magnificent win atStamford Bridge?

Ilford AC members were out in force at the Stebbing 10-miler on Sunday with five Essex medals to show for their efforts.

The second race of the winter in the Chingford League took place at Hog Hill last week and East London Runners showed their strength in depth.

Did any Hammer come out of the Burnley clash with any credit?

Late goals only paper over the cracks as West Ham slump to new low

Check out our ratings, they make grim reading

Hammers manager Manuel Pellegrini made mistakes against Sheffield United

Who was our Hammers man of the match against the Blades?

Hammers Mark Noble clearly still hurts to lose after Goodison Park misery

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