Antonio Martin Romero smashed the East London Runners' club marathon record in Seville at the weekend with a superb run.

So many positives come from narrow defeat to champions elect

Plan is to carry on collecting for the rest of the season

Hammers add Nolan and former England coach Paul Nevin to backroom staff

Manager Moyes left angry at some comical defending by his team as they drop into relegation zone

Another home defeat but at least the Hammers gave it a real go against mighty Liverpool

Midfielder Tomas Soucek will add some steel to the Hammers line-up

FA Cup misery for hopeless Hammeres as Bilic and his reserves take the spoils

Hammers slip closer to the drop zone after four-some Foxes see them off

Bore draw as Hammers and Toffees share the spoils

Woodford Green had six young athletes at the South of England Indoor Championships at the weekend and returned with two fine silver medals.

Woodford Green may have been missing a whole host of athletes through illness, injury and exams, but such is the strength of their youngsters they still had nearly 30 athletes at the latest Met League race.

Ilford's magnificent youngsters continue to excel in the mud with the county cross-country league race in Colchester the scene of their latest success.

East London Runners were out in force in Watford on Sunday for race four of the Cross-Country League.

Hammers Antonio, Anderson and Masuaku are all injury doubts for London Stadium clash

Chanting VAR like Sheffield United fans did is not what this was brought in for

After the excess of Christmas, Ilford AC youngsters were back in action for what will be a busy January with five races and three championships.

Woodford Green's senior squad collected their first silverware of the new decade at the Essex Cross-Country Championships in Basildon at the weekend.

The prestigious Essex Cross-Country Championships was the main event of the weekend for the East London Runners as a large contingent of men and women braved the mud.

Resolute defence and two late goals see Hammers through to round four

See who has made the West Ham United team of the decade

New West Ham boss looks for exciting, attacking, winning football

Dave Evans looks at Pellegrini's time at the London Stadium

The week before Christmas on the athletics calendar is the signal for the brilliantly named Sikhs in the City races.

Ilford AC youngster Jak Wright was the star of the show at the latest Essex Cross-Country League race at Writtle College at the weekend.

Lifelong Hammers supporter John Ratomski is calling on 'best fans in the country' to give generously to the cause

Hammers front man deserved a goal after swashbuckling display at Southampton

Hammers thrive with Antonio and Haller proving two heads are better than one

Joy at last for the Hammers, but who was our starman?


After the recent political turbulence, 2020 might feel like a fresh start but many of those keen to sell or let property this year may still have concerns.

The weekday routine of most working parents needs to run like clockwork but often resembles a circus. If that routine involves any under 5s, you may need all the help you can get.

Defence classes for children such as Krav Maga are fun, healthy activities that can reduce the risk of bullying, build self-confidence and teach discipline

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