Dagenham & Redbridge have signed young striker Ben House from Reading on loan until January.
O's boss Carl Fletcher says he knows his side's FA Cup first round defeat to non-league Maldon & Tiptree on Sunday was not good enough.
Dagenham & Redbridge boss Peter Taylor blamed poor game management for his side's 1-0 defeat away at Stockport County on Saturday.
Goalkeeper Elliot Justham has extended his contract with Dagenham & Redbridge until 2023.
Barkingside will look to put an end to a run of five straight defeats when they take on Holland in the Thurlow Nunn League First Division South on Saturday.
Matt Withers is joined by Dave Evans, Jacob Ranson and Dan Bennett to discuss the latest in east London football.
An All Britain Final is on the cards for the Thomas McCurtains footballers after a fantastic win against Sean McDermotts in Ruislip on Sunday.
Gator ABC were represented by four boxers in the National ABA Youth Finals held in Hayes last weekend.
Dagenham & Redbridge have signed full-back Toby Stevenson on a month-long youth loan from Charlton Athletic.
Woodford head coach Tom Redfern said his side's own mistakes cost them in the defeat to Sudbury on Saturday.
Dagenham & Redbridge striker Chike Kandi was delighted to mark his return to National League action with a goal against Wrexham on Saturday.
Peter Taylor was pleased to see his Dagenham & Redbridge side respond to the pressure of some recent poor performances with a 2-1 win at home to Wrexham.
National League: Dagenham & Redbridge 2 Wrexham 1
Eton Manor made the long journey to Norfolk for a top-of-the-table clash with North Walsham on Saturday as they were beaten 45-19.
Matt Withers is joined by Jacob Ranson, Dan Bennett and Dave Evans to discuss the latest in east London football.
Woodford head coach Tom Redfern blamed a poor start to the game for their 33-0 defeat to local rivals Eton Manor on Saturday.
Bancroft's Under-18 hockey team have booked their place in the Regional Finals following success in the East Regional Play Offs.
Eton Manor prevailed over local rivals Woodford on Saturday with a resounding 33-0 victory to ensure they remained unbeaten in the London One North.
Entries are now open for male and female under 10s to 16s teams from across Essex to take part in the Futsal Qualifiers during November and December.
Gator ABC had a successful start to the new season, picking up four wins out of a possible five.
Woodford head coach Tom Redfern remains confident that results will improve after his side were beaten for the fourth time in five games on Saturday.
Jacob Ranson is joined by Dave Evans, Lindsay Jones and Dan Bennett to discuss the latest in east London football.
Wanstead head coach Bill Pugh says his team needs to be more physical after suffering their third defeat in three games.
Simon Harmer has this afternoon been named as the winner of the Cricket Writers' Club's County Championship Player of the Year Award for 2019, presented in association with William Hill.
Barkingside's winning start to the Thurlow Nunn First Division South season came to an end on Saturday as they drew 2-2 at home to Burnham Ramblers.
Woodford head coach Tom Redfern says his side did not make the most of their opportunities in the defeat to Brentwood on Saturday.
Two first-half goals were enough to hand Dagenham & Redbridge an away win at Sutton United as they extended their unbeaten run to nine games on Tuesday.
Barkingside rose to second in the Thurlow Nunn First Division South with a 2-1 win away at Halstead Town.
The weekday routine of most working parents needs to run like clockwork but often resembles a circus. If that routine involves any under 5s, you may need all the help you can get.
Defence classes for children such as Krav Maga are fun, healthy activities that can reduce the risk of bullying, build self-confidence and teach discipline
It's the debate fans across the UK are discussing - so where better to find out more about the iconic burger than behind the scenes in a local McDonald's restaurant?
Education and Training