A 16-year-old from Ilford has represented England at the World Indoor Netball Championships in South Africa.

Wanstead & Snaresbrook captain Joe Ellis-Grewal is hoping his side can take some confidence from another narrow victory into their home clash with Buckhurst Hill on Saturday.

Wanstead & Snaresbrook captain Joe-Ellis Grewal praised the performance of Bradley De Villiers in their narrow victory over Hadleigh & Thundersley.

Wanstead & Snaresbrook are hoping to keep their place at the top of the Shepherd Neame Essex League Premier Division table after overtaking Brentwood on Saturday.

Redbridge will look to progress in the FA Cup on Saturday when they travel away to face Hadley.

Ilford captain Theeban Tavarasa admits the odds are against his side staying in the Shepherd Neame Essex League Premier Division but believes they can still pull off an escape.

Read what Dagenham & Redbridge manager Peter Taylor thought about the win against Dover Athletic.

Dagenham & Redbridge's Joan Luque gives his thoughts on the loss to Woking.

Barkingside are aiming to bounce back to the Essex Senior League at the first time of asking this season.

Ilford will be looking to build upon last season's 10th-placed finish in the Essex Senior League under the new management of Morgan LaForce.

Wanstead & Snaresbrook take on Billericay at home this Saturday as they look to keep the pressure on Brentwood at the top of the Shepherd Neame Essex League Premier Division table.

Ilford captain Theeban Tavarasa says his side have nothing to lose heading into their game away at last season's champions Hornchurch.

Wanstead & Snaresbrook take on Chingford this Saturday as they look to keep up with title rivals Brentwood at the top of the Shepherd Neame Essex League Premier Division.

The Football Association are promoting a new app which is aimed at increasing participation in football in children aged between five and eight.

It was a great weekend for Hornchurch Athletic as all four teams won their games.

Oakfield Parkonians firsts claimed bragging rights over their local rivals Frenford as they picked up a 162 run victory.

Wanstead and Snaresbrook will look to put a defeat to Brentwood behind them on Saturday as they take on Belhus.

Thomas McCurtains' hurlers have practically secured their place in the league final with a win over Robert Emmetts on Monday.

Thomas McCurtains sent six teams to the All Britain Competition in Greenford last weekend.

A Dagenham athlete is ranked number one for Great Britain this year in the Veteran 40 (V40) 800m after his run in the Inter-County Championships.

Wanstead and Snaresbrook captain Joe Ellis-Grewal believes a below par batting performance was to blame for his side's defeat to title rivals Brentwood.

Youngsters from London joined a number of tennis stars on the Wimbledon courts as part of a children's tennis initiative.

Wanstead and Snaresbrook captain Joe Ellis-Grewal believes the pressure is on Brentwood ahead of their title clash in the Shepherd Neame Essex League Premier Division on Saturday.

Wanstead and Snaresbrook captain Joe Ellis-Grewal has praised his team's "brilliant" performance against Hornchurch on Saturday.

Ilford FC have appointed Morgan LaForce as the club's new first team manager.

Shenfield lose for third straight week, Harold Wood edge out Gidea Park & Romford and Hutton and Upminster secure comfortable victories.

Wanstead and Snaresbrook go top with win over Hornchurch, Brentwood suffer defeat against Chingford and Ilford lose out to Hadleigh & Thundersley.

Wanstead and Snaresbrook are preparing for a big weekend as they face last season's league champions Hornchurch on Saturday before the Dukes Essex T20 finals day on Sunday.

Wanstead and Snaresbrook captain Joe Ellis-Grewal said his side showed their experience to come out of a tough clash against local rivals Ilford with a win on Saturday.

Upminster's winning streak comes to and end, Harold Wood beat Southend-on-Sea & EMT, Woodford Wells fall short and Hutton claim victory in the Shepherd Neame Essex League Division One.


Defence classes for children such as Krav Maga are fun, healthy activities that can reduce the risk of bullying, build self-confidence and teach discipline

It's the debate fans across the UK are discussing - so where better to find out more about the iconic burger than behind the scenes in a local McDonald's restaurant?

The Exchange in Ilford has added a state-of-the-art, Savannah-themed play area, with hand painted animal sculptures, to its brand new family zone, designed by American creative agency Playtime

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