Thousands from the borough’s Sikh community sang hymns as they marched between temples in Barking and Seven Kings to mark the first revelation of holy scriptures.
Defence classes for children such as Krav Maga are fun, healthy activities that can reduce the risk of bullying, build self-confidence and teach discipline
It’s the debate fans across the UK are discussing - so where better to find out more about the iconic burger than behind the scenes in a local McDonald’s restaurant?
The Exchange in Ilford has added a state-of-the-art, Savannah-themed play area, with hand painted animal sculptures, to its brand new family zone, designed by American creative agency Playtime
The Essex Eagles head to Taunton to face Somerset in the Royal London One-Day Cup on Friday and will be looking to get back to winning ways in the competition.
Education and Training