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Woodford Green hurdler has eyes on podium

Mikkel Bech of Lakeside Hammers (pic: Rob Newell/TGSPHOTO)

Elite League: Belle Vue 52 Lakeside Hammers 37

Romford's Dave Ajumobi (1) represented Great Britain with the Midnight Madness team in Germany this month

Leopards ace helps squad reach GRC final

Midnight Madness is coming to London in August (pic: Graham Hodges)

Defensive ace added to roster

Lakeside Hammers promoter Jon Cook (pic: Rob Newell/TGSPHOTO)

Cooks believes big crowd will strengthen team’s argument in redevelopment plans

Andreas Jonsson (red) and Davey Watt (blue) celebrate a 5-1 in heat seven against Coventry Bees (pic: Rob Newell/TGSPHOTO)

Elite League: Lakeside Hammers 45 Coventry Bees 45

Andreas Jonsson of Lakeside Hammers (pic: Rob Newell/TGSPHOTO)

Elite League leaders come to Arena Essex

London Lions nick Lewis for new term

Friday, July 24, 2015
Nick Lewis has signed for London Lions

GB under-20 star joins from Sheffield

Chipping In to help beat cancer

Friday, July 24, 2015
Golfers are being asked to help raise funds for Prostate Cancer UK on August 1

Golfing mistakes matter for Prostate Cancer UK

East London looking for new members

Friday, July 24, 2015
East London Hockey Club are holding trials at the Lee Valley Hockey & Tennis Centre

Hockey club holding trials at Lee Valley

London rowers look for Rio Olympics spot

Wednesday, July 22, 2015
Great Britain's Alan Campbell (pic: Peter Spurrier/Intersport Images)

GB squads chasing World Championship glory

How to cure your slice

Wednesday, July 22, 2015
How not to tee off if you want to avoid a slice

Tips from golf coach Andrew Clissold

Leopards reveal Friday fixtures

Tuesday, July 21, 2015
Essex Leopards have agreed a sponsorship deal with Ongar's Levett Consultancy (pic: Leopards)

Big Cats hoping for big Brentwood crowds

This Girl Can with London Sport is an event backed by Get Involved

Campaign has started to get more women and girls playing sport in the UK

Ikhinmwin to lead London Lions

Tuesday, July 21, 2015
Joe Ikhinmwin is returning to London Lions as captain for the 2015-16 season (pic: Graham Hodges)

Club reveal captain for new season

London Lions link up with college

Tuesday, July 21, 2015
London Lions players salute their fans (pic: Graham Hodges)

Basketball programme to launch later this year

Thomas McCurtains are hosting their annual Fun Day this Saturday

Gaelic club looking forward to annual party this Saturday

Williams jets in

Thursday, July 16, 2015
Kai Williams has joined London Lions (pic: London Lions)

Lions snap up young star for forthcoming campaign

Scott Malvern gives the thumbs up alongside co-driver Nick Jones after finishing second at Snetterton (pic: Oliver Read Motorsport Photography)

After disappointment at Silverstone last time out, Scott Malvern bounced back with a bang

Woodford Green's Canaan Soloman won silver in Gateshead (pic: WGEL)

Youngster picks up silver medal at national event in Gateshead

Adam Ellis had his best night for Lakeside Hammers with a paid 14 haul againsdt Belle Vue (pic: Rob Newell/TGSPHOTO)

Elite League: Lakeside Hammers 51 Belle Vue Aces 42

Mayfield have a splashing time (pic: Lee Valley White Water Centre)

Pupils try hand at various water-based disciplines

Ilford's Pam Jones

The latest news from Ilford Athletics club

Scott Malvern (front left) competed for the Henry Surtees Foundation at an historic event (pic: Gary Hawkins Photography)

Racing car driver takes part in fundraising event

Essex Open competed in the National Under-19 finals at Redbridge

Madeline Oshodi earns recognition for her performances

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