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The Hammers progress to the fifth round with slender win at Bristol City.

Abu Ogogo sees his effort go narrowly wide against AFC Wimbledon - the last time he appeared in the league for Daggers (pic: Dave Simpson/TGSPHOTO).

Daggers skippers reveals disappointment at injury and discusses midweek match against Concord Rangers

Sam Allardyce the West Ham manager   (Photo by Laurence Griffiths/Getty Images)

West Ham manager Sam Allardyce was thrilled to edge past Bristol City in a tricky FA Cup fourth round tie at Ashton Gate.

Lewis Francis (centre) put Barkingside ahead after only two minutes at Needham Market (pic: Gavin Ellis/TGSPHOTO)

Ryman North: Needham Market 4 Barkingside 1

Sam Allardyce celebrating at Wembley (Mark Thompson/Getty Images)

West Ham manager Sam Allardyce is dreaming of a major FA Cup run this season, and sees success as the main way to keep the likes of Alex Song at Upton Park.

O's boss Fabio Liverani (centre)  insists the O's are in a relegation battle. (pic: Simon O'Connor)

Italian manager reflects on 2-0 defeat to Colchester United.

Ivan Toney of Northampton Town and Ayo Obileye of Dagenham & Redbridge (pic: Dave Simpson/TGSPHOTO).

Defender’s loan expires in two weeks time, but he wants to remain at the club

FOOTBALL

The Hammers progress to the fifth round with slender win at Bristol City.

Abu Ogogo sees his effort go narrowly wide against AFC Wimbledon - the last time he appeared in the league for Daggers (pic: Dave Simpson/TGSPHOTO).

Daggers skippers reveals disappointment at injury and discusses midweek match against Concord Rangers

16:19
Sam Allardyce the West Ham manager   (Photo by Laurence Griffiths/Getty Images)

West Ham manager Sam Allardyce was thrilled to edge past Bristol City in a tricky FA Cup fourth round tie at Ashton Gate.

08:53
Lewis Francis (centre) put Barkingside ahead after only two minutes at Needham Market (pic: Gavin Ellis/TGSPHOTO)

Ryman North: Needham Market 4 Barkingside 1

08:00
Sam Allardyce celebrating at Wembley (Mark Thompson/Getty Images)

West Ham manager Sam Allardyce is dreaming of a major FA Cup run this season, and sees success as the main way to keep the likes of Alex Song at Upton Park.

Cricket

Mon, 10:30

Nick Browne targets improvement after ‘bitter sweet’ first full season in county cricket.

Friday, January 16, 2015
Essex and England's Ravi Bopara has been awarded a benefit year in 2015 (pic: Tony Marshall/PA)

Essex and England star gets 2015 benefit

Saturday, October 18, 2014
Arfan Akram in batting action for Wanstead (pic: Gavin Ellis/TGSPHOTO)

Former Wanstead skipper picked for All Out Cricket magazine’s ECB Premier League team of the year

Friday, September 26, 2014
Nick Browne in batting action for Essex at Upminster (pic: Gavin Ellis/TGSPHOTO)

South Woodford opener caps superb season

Saturday, September 20, 2014
Alastair Cook thanks Wanstead players at his benefit match (pic: Ellie Hoskins)

England captain talks to Thomas Reeves at Wanstead CC

Rugby

Thu, 18:00
Action from Barkingside's clash with Tilbury (pic: Alex Mandelstam)

Frew eager for things to turn round at Barkingside in bid to avoid relegation.

Thu, 17:00
Michael Eghan carries the ball for Eton Manor with head coach Jamie Connors (left) watching from the sidelines (pic: Martin Pearl).

Barking come to The New Wilderness for the only game in the London One North this weekend

Thu, 15:00
Sam Clark is a doubt for Saturday's grudge match with Eton Manor. Pic: Mick Kearns/TGSPHOTO

Steve Wagstaff’s side set for tough test.

Thu, 14:00
Woodford player-coach Andy Murphy

London One North basement boys have time to prepare after suffering defeat on Saturday

Other Sport

Thu, 13:00

Estrada: I’m in best shape of my life

Wednesday, January 7, 2015
London Youth Games Opening Ceremony

The biggest annual youth sports event is expanding once again for 2015

Wednesday, December 31, 2014
Rachel Halpin won Ilford's Boxing Day event

Athletics club hold annual handicap race

Monday, December 29, 2014
New London Youth Games Chief Executive Jon Hughes. Pic: London Youth Games

New Chief Executive for London Youth Games.

Wednesday, December 24, 2014
Wapping's Rory Heaslip in action (pic: Iain McAuslan)

Top goalscorer has been recognised ahead of move to Oxford

Most read sport

It’s easy to lose sight of how beautiful London is when you’re crammed into a commuter train. Let these flying Instagram users take you on a bird’s eye tour of London.

People have pretty good memories when it comes to the outstanding performance of a tub of lard on HIGNFY.

The UN ambassador unveiled IMPACT10X10X10, a new initiative to end gender inequality as part of the HeForShe campaign.

David Cameron and Tony Blair are among those paying tribute.

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