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16:30
Rush Green Road post office. Picture: Google Maps

A post office clerk who stole £100,000 from his employer and blew most of it on Bet365 has avoided jail for a second time “by the skin of his teeth” so he can pay back the money.

14:49
Campaigners protesting at Queen's Hospital, Rom Valley Way, againsts plans to downgrade the A&E at King George Hospital in Goodmayes.

Protesters picketed outside a hospital in their latest bid to save King George Hospital’s A&E department this morning.

16:00
Children at Newbridge School in Goodmayes have been growing plants and herbs to raise money. Teacher Magdalena Pluta with studenst Saim and Talha

Schoolchildren have been lovingly watering plants and herbs and raising money for a hospital.

14:28
Head Girl, Hena Patel (aged 18) at Seven Kings High School. Hena is taking part in a Big Voice London project and has just won a place to read law at Oxford.

A talented teenager has impressed after seeing off the competition at a debating contest.