Redbridge families being encouraged to eat healthy in the new year

12:03 03 January 2013

A series of workshops aimed at encouraging healthy eating are being run by the North East London NHS Foundation Trust in Redbridge.

Residents with young children are being invited to attend the free healthy eating classes which are run by senior nutritionists from the trust’s Healthy Weight Team.

Topics will include fussy eaters and the benefits of a balanced diet on overall wellbeing.

The first session will be on January 25 from 10-11am at the Albert Road Children’s Centre, Albert Road, Ilford.

Latest Ilford News Stories

Izar Abdgalil-Bores who has been nominated for a Young Citizen Award by his Mum for cooking and helping the next door neighbour in the garden

He may only be 11 and a long way from entering the world of employment, but for one youngster it is never too early to start mapping out a career plan.

Students celebrating their A-level exam results at Wanstead High School. From right to left: Ciara Amas, Ella McDonald, Jessica Phillips, Scarlett Milner-Stopps and Tara Sexton-Gill.

A headteacher has said “the highest grades are not just the preserve of selective schools”, after his school was ranked in the top five per cent nationally.

Woodford and Wanstead Photographic Society member Arnie Gobel's picture SS Nornen at Berrow, in Somerset, was voted best image of the night at an interclub competition. Picture: Arnie Gobel

This beautiful seascape of the Somerset coast, was named best image at a pair of photographic clubs’ competition.

Yesterday, 16:28
One lane of the A406 is closed as emergency services respond to an accident.

A motorcyclist has been taken to hospital after an accident on the A406, causing heavy congestion on the Ilford flyover.

Newsletter Sign Up

Most read news


Show Job Lists


£3,000 goes a long way at Boots

Cosmetics, toiletries, vitamins and more. Boots is the number one choice when it comes to purchasing daily essentials.

Kit yourself out and go Apple mad!

If you’re obsessed with Apple or just love a good gadget, this is a prize that will blow you away! An incredible £3,333 to spend on Apple goodies! How would you like to be the proud new owner of the Apple Watch?

Digital Edition


Enjoy the
Ilford Recorder
e-edition today


Education and Training


Read the
Education and Training
e-edition today

Read Now