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			<lastBuildDate>Wed, 19 Jun 2013 10:50:50 +0100</lastBuildDate>

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				<title><![CDATA[Eight properties flooded in Woodford Bridge after water pipe bursts]]></title>
				<link>http://www.ilfordrecorder.co.uk/eight_properties_flooded_in_woodford_bridge_after_water_pipe_bursts_1_2242353</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>Eight properties have been flooded in Woodford Bridge after a water pipe burst this morning. </p>]]></description>
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				<pubDate>Wed, 19 Jun 2013 10:50:50 +0100</pubDate>
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				<title><![CDATA[Ilford paramedic awarded in Queen’s Birthday Honours talks of 46 years saving lives]]></title>
				<link>http://www.ilfordrecorder.co.uk/ilford_paramedic_awarded_in_queen_s_birthday_honours_talks_of_46_years_saving_lives_1_2242187</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>A paramedic who saved lives in the London Ambulance Service for 46 years insists he is &#8220;nothing special&#8221; despite being awarded for his incredible work in the Queen&#8217;s Birthday Honours.</p>]]></description>
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				<pubDate>Wed, 19 Jun 2013 10:02:58 +0100</pubDate>
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				<title><![CDATA[Disability campaigners challenge ‘accessible’ Crossrail posters]]></title>
				<link>http://www.ilfordrecorder.co.uk/disability_campaigners_challenge_accessible_crossrail_posters_1_2242175</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>The Advertising Standards Authority (ASA) is handling a complaint about Crossrail adverts describing the new line as &#8220;accessible&#8221;, despite Seven Kings station and six others having no disabled access.</p>]]></description>
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				<pubDate>Wed, 19 Jun 2013 09:59:35 +0100</pubDate>
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				<title><![CDATA[Leyton Orient fixtures 2013/14: O’s start on the road at Carlisle]]></title>
				<link>http://www.ilfordrecorder.co.uk/leyton_orient_2013_14_fixtures_fixture_list_league_one_2014_1_2242087</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>Leyton Orient face long journey to Cumbria to open their League One campaign.</p>]]></description>
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				<pubDate>Wed, 19 Jun 2013 09:11:48 +0100</pubDate>
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				<title><![CDATA[West Ham fixtures 2013/14: Hammers take on Cardiff City on opening day again]]></title>
				<link>http://www.ilfordrecorder.co.uk/west_ham_united_2013_14_fixtures_fixture_list_barclays_premier_league_2014_1_2242083</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>Newly-promoted Cardiff City come to Upton Park on the opening day after the fixture Gods seem to smile on West Ham for the second season running</p>]]></description>
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				<pubDate>Wed, 19 Jun 2013 09:10:30 +0100</pubDate>
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				<title><![CDATA[Dagenham & Redbridge fixtures 2013/14: Daggers start at Fleetwood]]></title>
				<link>http://www.ilfordrecorder.co.uk/dagenham_redbridge_2013_14_fixtures_fixture_list_league_two_2014_1_2242063</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>Dagenham &amp; Redbridge face the long trip to Fleetwood on the opening day of the new football season.</p>]]></description>
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				<pubDate>Wed, 19 Jun 2013 09:03:13 +0100</pubDate>
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				<title><![CDATA[Carroll set to become a Hammers player after passing medical]]></title>
				<link>http://www.ilfordrecorder.co.uk/carroll_set_to_become_a_hammers_player_after_passing_medical_1_2241969</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>Transfer news: Andy Carroll was this morning on the brink of joining West Ham permanently after passing a medical with the Premier League club.</p>]]></description>
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				<pubDate>Wed, 19 Jun 2013 07:35:30 +0100</pubDate>
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				<title><![CDATA[Close to 2,000 people enjoy guide dog training school open day in Woodford Green]]></title>
				<link>http://www.ilfordrecorder.co.uk/close_to_2_000_people_enjoy_guide_dog_training_school_open_day_in_woodford_green_1_2241790</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>Everyday sounds became &#8220;alien&#8221; for visitors when they got the chance to experience what it is like to rely on the help of a guide dog at a special open day in Woodford Green.</p>]]></description>
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				<pubDate>Tue, 18 Jun 2013 18:35:49 +0100</pubDate>
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				<title><![CDATA[Cyclists head from Hainault into Essex countryside for charity]]></title>
				<link>http://www.ilfordrecorder.co.uk/cyclists_head_from_hainault_into_essex_countryside_for_charity_1_2241787</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>More than 600 cyclists joined an amateur ride from Hainault into the Essex countryside for charity on Sunday.</p>]]></description>
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				<pubDate>Tue, 18 Jun 2013 18:29:00 +0100</pubDate>
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				<title><![CDATA[West Ham chief confirms Carroll medical on Twitter]]></title>
				<link>http://www.ilfordrecorder.co.uk/west_ham_chief_confirms_carroll_medical_on_twitter_1_2241783</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>Transfer news: West Ham have moved a step closer to the &#163;15.5million signing of Liverpool striker Andy Carroll after co-owner David Gold confirmed on Twitter that the England international will have a medical with the London club tomorrow.</p>]]></description>
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				<pubDate>Tue, 18 Jun 2013 18:25:47 +0100</pubDate>
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				<title><![CDATA[A tough draw for Daggers but one to relish says Burnett]]></title>
				<link>http://www.ilfordrecorder.co.uk/a_tough_draw_for_daggers_but_one_to_relish_says_burnett_1_2241768</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>Dagenham &amp; Redbridge manager Wayne Burnett excited by Capital One Cup tie with Brentford.</p>]]></description>
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				<pubDate>Tue, 18 Jun 2013 18:16:30 +0100</pubDate>
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				<title><![CDATA[Ilford station tazer wielding duo arrested]]></title>
				<link>http://www.ilfordrecorder.co.uk/ilford_station_tazer_wielding_duo_arrested_1_2241497</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>Two men were arrested after wielding a stun gun during rush hour at a train station. </p>]]></description>
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				<pubDate>Tue, 18 Jun 2013 16:19:07 +0100</pubDate>
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				<title><![CDATA[MP Iain Duncan Smith will stand in Woodford Green seat at 2015 general election]]></title>
				<link>http://www.ilfordrecorder.co.uk/mp_iain_duncan_smith_will_stand_in_woodford_green_seat_at_2015_general_election_1_2241441</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>MP Iain Duncan Smith will stand again in the Chingford and Woodford Green seat at the next general election.</p>]]></description>
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				<pubDate>Tue, 18 Jun 2013 16:02:45 +0100</pubDate>
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				<title><![CDATA[Redbridge doctors ask residents to help stop £40m loss through unwanted medicine]]></title>
				<link>http://www.ilfordrecorder.co.uk/redbridge_doctors_ask_residents_to_help_stop_40m_loss_through_unwanted_medicine_1_2241321</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>Redbridge doctors are asking residents to help stop millions of pounds of medicine being wasted every year.</p>]]></description>
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				<pubDate>Tue, 18 Jun 2013 15:20:16 +0100</pubDate>
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				<title><![CDATA[Ilford man sentenced to five years in prison for possessing petrol bombs during 2011 London riots]]></title>
				<link>http://www.ilfordrecorder.co.uk/ilford_man_sentenced_to_five_years_in_prison_for_possessing_petrol_bombs_during_2011_london_riots_1_2241055</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>An Ilford man has been sentenced to five years after possessing petrol bombs and being chased from a police station during the 2011 London riots.</p>]]></description>
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				<pubDate>Tue, 18 Jun 2013 13:55:45 +0100</pubDate>
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				<title><![CDATA[Cherry Tree Cafe in Wanstead supporting people with learning disabilities gets official opening]]></title>
				<link>http://www.ilfordrecorder.co.uk/cherry_tree_cafe_in_wanstead_supporting_people_with_learning_disabilities_gets_official_opening_1_2240976</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>A Wanstead caf&#233; which will train and employ people with learning disabilities and autism had its official opening on Friday. </p>]]></description>
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				<pubDate>Tue, 18 Jun 2013 13:11:12 +0100</pubDate>
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				<title><![CDATA[Hindu temple holds art exhibition for birthday of Swami Vivekananda]]></title>
				<link>http://www.ilfordrecorder.co.uk/hindu_temple_holds_art_exhibition_for_birthday_of_swami_vivekananda_1_2240838</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>One of the most influential figures during the last century for India is the subject of an exhibition and three days of celebrations at a temple.</p>]]></description>
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				<pubDate>Tue, 18 Jun 2013 12:03:09 +0100</pubDate>
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				<title><![CDATA[Police appealing for information after burglary at Woodford Green home]]></title>
				<link>http://www.ilfordrecorder.co.uk/police_appealing_for_information_after_burglary_at_woodford_green_home_1_2240487</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>Police are appealing for information after a Woodford Green home was burgled on Saturday.</p>]]></description>
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				<pubDate>Tue, 18 Jun 2013 11:04:49 +0100</pubDate>
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				<title><![CDATA[Charity’s ‘aspiration’ to open shop in Ilford becomes a reality]]></title>
				<link>http://www.ilfordrecorder.co.uk/charity_s_aspiration_to_open_shop_in_ilford_becomes_a_reality_1_2240284</link>
				<description><![CDATA[<!--PSTYLE=TX Standard Intro--><p>Shoppers looking for a bargain are in for a treat as Saint Francis Hospice has opened its first charity shop in Ilford.</p>]]></description>
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				<pubDate>Tue, 18 Jun 2013 09:58:27 +0100</pubDate>
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				<title><![CDATA[Locals look to upset Essex]]></title>
				<link>http://www.ilfordrecorder.co.uk/locals_look_to_upset_essex_1_2240165</link>
				<description><![CDATA[<!--PSTYLE=SF Web Summary--><p>League XI face county in T20 clash</p>]]></description>
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				<pubDate>Tue, 18 Jun 2013 08:24:50 +0100</pubDate>
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